Natural Remedies for Heartburn – Totally Natural Relief from Heartburn

Natural Remedies for Heartburn – Totally Natural Relief from Heartburn

Article by Jim Rees

Should you be concerned about the medication that you take for your heartburn? Do natural remedies for heartburn offer a safer, healthier alternative? To answer these questions, read on..

Heartburn at its mildest is simply a temporary inconvenience, experienced by most people at some time or other. However, regular attacks can develop into extremely serious, sometimes fatal conditions.

For the pharmaceutical industry, the treatment of Heartburn generates huge financial returns, so what incentive do they have to develop a cure? On the contrary, they are constantly developing new prescribed and over-the-counter medications to treat the complaint.

However, reports about the adverse effects of taking drug based medication, regularly make the headlines. This has generated a groundswell of interest in alternative natural medicines, which offer equally effective treatment but do not produce these side effects. Consequently, more and more people are actively seeking natural remedies for heartburn in preference to conventional treatments.

The medical profession constantly tells us that heartburn can only be effectively treated by taking drug based medication. However, this is simply not true as it is well documented that there are many totally natural ways in which you can get relief from heartburn.

Drugs, such as Nexium, Prilosec, Prevacid and Protonix act by reducing the production of stomach acids. But these acids are essential for effective digestion and assimilation of food. So, how can a body possibly maintain good health, if food is not properly digested? It just doesn’t make sense.

Anatacids and drug based medication do not cure the problem, they simply suppress the symptoms of the condition so that eventually, a cycle develops between your heartburn and the taking of medication. Doctors are aware of this, but most of their patients continue to take these drugs on a permanent basis.

Furthermore, the continual taking of drug based medication, such as those above, is known to produce side effects such as headache, diarrhea, nausea, abdominal pain or even more serious conditions.

So, is it any wonder that people are turning away from conventional treatments and are choosing natural remedies for heartburn?

Books have been written on the subject of natural remedies for heartburn but for the sake of this article lets just consider some fundamental ways to treat the condition completely naturally.

* Diet – avoid the foods which can cause heartburn; eat smaller portions more regularly; eat apples and drink plenty of water * Lifestyle – watch your weight; take regular exercise; reduce or limit alcohol intake; quit smoking; reduce stress levels (try yoga)* Natural medication – choose herb based medications and herbal teas; look for treatments that address your problem holistically (treating all the factors that cause it)

This is just scratching the surface, of course, but hopefully it has encouraged you to consider how choosing natural remedies for heartburn would offer distinct benefits to your health and, incidentally, could save you a great deal of money into the bargain.

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